PSHE and Citizenship

Mental Health and Wellbeing

Looking after your well-being is extremely important especially during uncertain times.

Think about how you have been looking after your own wellbeing. What things have you been doing to keep yourself comfortable, happy and healthy? You can answer in the comments below or even draw and upload images of the things you have been doing to look after your mental health and wellbeing.

1 thought on “PSHE and Citizenship”

  1. I have been doing lots to keep healthy (mentally and physically), happy and comfortable! I have been exercising most days and keeping in contact with my friends and family. I have also been baking, colouring, listening to calm music and reading! I have stopped listening to the radio because I find the news upsetting! I am really missing swimming and can’t wait to be able to go again!
    From Eleanor!😊😄😁

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